Practice yoga with simone

Simone teaches both in person and online. You can catch a live online class weekly on Fridays at 9:30 am EST, and an in-person class weekly on Wednesdays at 10:00 am EST and 4:00 pm EST.

Explore Simone's retreats

Not all retreats are made the same, which is why people love Simone’s retreats, which have a selection of styles and levels. Whether you’re looking for a urban day retreat, a workshop, or a week away in paradise, we’ve got the options you need to balance your practice.

Upcoming Retreats and Workshops

Retreats
Adventures in Motion
May 11
Adventures in Motion
Yoga, Pilates and Mindful Movement in Italy
Jul. 6
Yoga, Pilates and Mindful Movement in Italy
Yoga Camp Ontario
Sep. 20
Yoga Camp Ontario

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When things feel chaotic externally, we can find stability within. Our roots run deep, nourishing our inner groundedness. Tend to those roots with centering practices and know that stillness is always available, even amidst the winds of change. Wh
I'm motivated by my desire to be more human and to be a safe human. I imagine we've all had people in our lives who ask us how we're doing, and we don't feel safe enough, to be honest. I encounter people like this on an almost daily basis. I don't
The Azores weren’t even on my radar a couple of years ago. I’m so grateful they are now! I feel blessed to have spent the last week exploring the subtropical rain forests, hot springs, and ancient volcanos and eating the delicious local f
What do you to do to help ground yourself amidst the changes and transitions in your life? Let me know in the comments!